Savory sauce with beef, tomatoes and red peppers, rice & cheesy seasoning blend. Easy prep. Just add milk. Beef included. Same great taste! Makes 4, 1 cup servings. Dinner made easy! Helper Complete Meals kits help you serve great tasting meals without searching for all the ingredients - just add milk and enjoy! The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 100% recycled paperboard. Exchanges: 2-1/2 starch, 1/2 lean meat. Carbohydrate Choices: 2-1/2.