Kashi GOLEAN Crunch Cereal
Kashi, The Seven Whole Grain Company.
Taste you'll LOVE.
Naturally Sweetened Multigrain Cluster Cereal.
9g PROTEIN, 8g FIBER, 7 WHOLE GRAINS.
Stay Fuller Longer!
NET WT. 15 OZ. (425g).
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Visit us at www.kashi.com.
Call 877-7GRAINS, (877-747-2467).
25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi GOLEAN Crunch! cereal provides 6.25 grams of soy protein.
Exchange: 2 Carbohydrates & 1 Very Lean Protein.
The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.
WHOLE GRAIN, 17g or more per serving, EAT 48g OR MORE OF WHOLE GRAINS DAILY, WholeGrainsCouncil.org.
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Product Sold By Weight Not Volume.
Eating the right breakfast can help you stay satisfied and on track throughout the day. With 9 grams of protein and 8 grams of fiber, Kashi GOLEAN Crunch! cereal has twice the protein and fiber of the average of other cereals** to help you feel healthy and surprisingly unhungry all morning. And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle.
Whether you're enjoying a bowl of GOLEAN Crunch! for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi Seven Whole Grains & Sesame. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.
Our GOLEAN Philosophy.
At Kashi, we believe that everyone has the power to make positive, healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed our GOLEAN family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you.
What makes GOLEAN effective
Each GOLEAN product is designed with our unique combination of protein and fiber to help you stay satisfied. And they also have the great taste and texture of real whole grain foods made with all natural ingredients, so you look forward to enjoying them.
GOLEAN products provide a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development.
Each GOLEAN product is high in fiber. Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar.
GOLEAN products are made with whole grains that are packed with beneficial phytonutrients. Eating more whole grains and fiber-rich foods helps you manage hunger and is associated with a healthier body weight.
See how far it takes you.
To learn more about our GOLEAN products, visit www.kashi.com/golean.
*GOLEAN products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber.
See nutrition information for details.
**Compared to 200 leading cereals.
100% Recycled Paperboard.
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Go on... give yourself some TLC today!